Let me give you a visual to put that into clearer perspective. Say, your car’s engine is dead. What are the chances that you’re going to be able to give another car a tow or a jumpstart? I’m guessing slim to none. Well, it works the same way with your well-being. I’m preaching! Is there anyone out there! The bottom line is that if you’ve run yourself so ragged that you can break into a zillion pieces at any given moment, your ability to effectively help anyone else is going to be severely limited, maybe non-existent.
Your WELL-BEING is singing this Janet Jackson song…“What Have You Done for Me Lately”? Thank you to the ’80’s! Woo-Hoo! Love those shoulder pads and the hair! Sing it, Janet!